Lee Newton » nicorette http://www.blogmeetsworld.com all the splinters of my mind Wed, 01 Feb 2012 20:38:53 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Cinnamon Gum: Natural Quit Smoking Aid http://www.blogmeetsworld.com/cinnamon-gum-natural-quit-smoking-aid/ http://www.blogmeetsworld.com/cinnamon-gum-natural-quit-smoking-aid/#comments Wed, 15 Apr 2009 22:39:45 +0000 LRN http://www.blogmeetsworld.com/?p=227 It’s been roughly two weeks since I smoked my last cig, the cravings are constant and at times powerful. Now I’ve read in the past cinnamon gum can help when you’re quitting, so I picked up a few packs when I was over my flu and getting back to work. Crazy thing is, it seems [...]

Cinnamon Gum: Natural Quit Smoking Aid

]]> It’s been roughly two weeks since I smoked my last cig, the cravings are constant and at times powerful. Now I’ve read in the past cinnamon gum can help when you’re quitting, so I picked up a few packs when I was over my flu and getting back to work.

Crazy thing is, it seems to be working! I think this has less to do with cinnamon per se, and more to do with finding a way of displacing the habitual / ritualistic nature of smoking. When I crave a smoke, I pop a piece of cinnamon gum. Could just as easily be a dog biscuit I guess, but I’m going to stick with the gum for now.

The nicotine is gone from your system really quickly when you stop smoking, the habit is the real killer.

Cinnamon Gum: Natural Quit Smoking Aid

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